Kuminsa redusi faktor(nan) di risiko!

Bo ta konvensi ku ta importante pa maneha bo salú. Kisas bo tin plan pa kuminsa ku un dieta i ehersisio. Bo ta kla pa start i ta resulta den un periodo di tenshon laboral ku ta pone bo desvia di bo mas bon intenshonnan. Ta bon pa bo diskubri di kon e trep pa salú optimal ta bal tur bo esfuerso. Kuminsa awe mes i bo ta diskubri tur e benefisionan mara na un bon salú.
Abo ta konbensi?
Peso eksesivo ta e problema mundial mas grandi. Di kon? Unda ku bo bira bo por tuma nota di notisianan alarmante relashona ku e risikonan pa ku salú relashona ku habitonan defisiente i estilo di bida pober.
Kon promove salú optimal?
Bo por promove salú optimal ku 8 pilar
1. Usa un bon dieta (kuminda) i atkeri macronutrientenan. 2. Redusi e faktor di risiko pa malesanan kroniko. 3. Usa suplemento pa atkeri micronutrientenan. 4. Hasi ehersisio riba un base regular. 5. Sosega i redusi bo nivel di stress. 6. Desaroya un atitut positivo. 7. Hasi chekeo mediko. 8. Bebe hopi awa, tuma airu limpi i praktika higiena.
Bo ta kla pa inisia e reto?
Bo ta kla pa pa den un forma onesto evalua unda bo ta para awor? Lo bo keda sorprendi na momentu ku bo tuma nota ku bo inisio pa start ku kambionan positivo pa ku bo salú ta rekeri esfuerso minino kompara ku hopi aktividat diario ku bo ta desplega i ku hopi bia ta karese di bo satisfashon!
1. Anota kuantu bo ta kome pa dia, tur dia. Ora bo sa e kantidat diaro total, trata na redusi esaki. Ku asombro lo bo ripara ku tempu ku bo kurpa a ahusta i ta asta no ta sinti e nesidat.
2. Buska un programa basa riba inbestigashon sientifiko (laboratorio) pa yuda bo perde peso i ku ta pas ku bo estilo di bida. Ta importante pa e programa ta fet ku bo estilo di bida pa di tal forma stimula bo traha riba optimalisahon di bo salú i mantene e benefisionan pa tempu largu.
3. Kuminsa move i hasi mas ehersisio. Relashona ku bo kondishon di salú ta bon pa konsulta bo dokter. Ehersisio no tin nodi di ta hopi - kana tur dia lo yuda bo kondishon i laga bo sinti bon tantu mental komo fisiko.
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Clinical Study Documents Reduced Cholesterol Levels:
Each participant was instructed to wear four detox pads per day (one pad on the bottom of each foot for 7-9 hours during the day, and one pad on the bottom of each foot for 7-9 hours during sleep at night). After two weeks of daily application, another fasting blood sample was drawn. The results of the clinical trial showed evidence that the green tea detox pads significantly reduced LDL-cholesterol levels and triglycerides. One participant was a 45-year-old female who showed a 22 mg/dl decrease in LDL cholesterol and a 37 mg/dl decrease in Triglycerides in just two weeks… To Download The Clinical Trial Study (pdf file): Click Here Watch Video - The Clinical Trial Study : Click Here | Green Tea |